Many people have a hard time understanding the negative consequences our food choices can have on our body. There are many foods that are both good and bad for our oral health. Learning which foods to avoid may help improve your oral health and smile tremendously. Our dentist, Dr. Chiru, with Complete Dental of Atlanta in Tucker, Georgia, wishes you to have a healthy and beautiful smile you can enjoy. That is why we have provided you with some information on which unhealthy foods are best to avoid for your oral health care.
Unhealthy food choices begin here:
– Avoid unhealthy foods that have a low pH level, contain sugars or contain sour flavorings as they have all been known to produce acids that can eat right through your tooth enamel.
– Similar to sugars, carbs and starches are known to be converted into acids in your mouth.
– Your teeth will be at a heightened risk for accidents or injuries if you bite into excessively hard substances, which can include ice or hard candy.
– Several sticky snacks and foods that get lodged between teeth can be difficult to rinse away and end up causing further decay and erosion to your teeth and gums.
If you are in need of achieving positive oral health, then you are in the right place! Our dental team is happy to assist you and give you the treatment you need to improve the health of your smile. So, call us today at 770-492-0250 and make an appointment. We look forward to hearing from you.